Maintaining a Mouthful of Healthy Teeth

It gives you great joy to know that all of your teeth are firmly inside your mouth. For one, you get to efficiently chew your food. Secondly, you don’t have to feel nervous every time you cross paths with the apple of your eye. Moreover, you can talk to different people without worrying about possibly being ridiculed for your speech. Other than that, it’s highly unlikely for your face to sag prematurely because you have a complete set of teeth. But more importantly, you don’t need to spend a considerable amount of money on dentures, bridges, or dental implants. Therefore, you should do everything in your power to keep your pearly whites from falling off.

To see to it that you’re able to maintain a mouthful of teeth, we have outlined a few tips that you must follow to the letter:

• Make it a point to practice good oral hygiene after meals. Brushing, flossing, and rinsing after meals gives you an opportunity to get rid of the bacteria that can cling to and damage the tissues that are responsible for keeping your teeth stable.

• Make sure that the toothpaste you’re using contains fluoride. If you brush your teeth with fluoride toothpaste, you can effectively eliminate bacteria from them.

• Provide your teeth with the necessary protection whenever you engage in contact sports. Exposing your teeth while playing highly physical sports such as basketball, soccer, or football makes it more likely for them to get knocked out of their socket.

• Avoid clenching and grinding your teeth. This may cause your teeth to become loose and fall off.

• Make a conscious effort to eat nutritious foods. If you eat nutritious foods like grains, nuts, fruits, and vegetables, you can make your teeth less susceptible to the various dental conditions that can trigger tooth loss.

• See your Kennewick dentist even if you have no complaints. Besides thoroughly sterilizing and inspecting your teeth, your dentist can also teach you additional tooth loss prevention techniques during your regular dental checkups. Thus, you should see him even if you have no complaints.

To receive professional advice on maintaining a mouthful of teeth, you may set an appointment with us by calling 509-591-0515.

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